Hospital Checklist for Labor: What to Pack and Expect | Midwife Tips

Hey there, excited lovely birds!🤩 If you’re nearing your due date, you’re probably wondering what exactly you need to pack for the hospital. 👜🍼 Well, you’ve come to the right place! Your friendly midwife (that’s me!) is here to help you prepare for the big day with a comprehensive hospital checklist and some insider tips on what to expect when you arrive at the hospital.

What to Pack for the Mom 🏥

1. Comfortable Clothing:

• Loose, comfy clothes for labor: You’ll want something that allows for easy movement and access. A loose gown or a long t-shirt is a great option.

• Postpartum outfits: Bring something comfortable to wear after delivery, like loose dresses and a soft, nursing-friendly bra.
  I don’t recommend loose pants. In Turkey, at least, it’s common for patients to wear adult diapers after giving birth, so you’ll want something that’s easy to move in and makes it simple to change those diapers. I suggest packing flowy, comfortable dresses instead—they’ll give you the freedom to move around and feel more comfortable while you recover, sis!

• A robe and slippers: Hospitals can be chilly, and a cozy robe will keep you warm. Slip-on slippers are also a must!

2. Self-Care:

• Toothbrush, toothpaste, and face wash: You’ll want to freshen up during your stay.

• Hair ties and a brush: Keeping your hair out of your face during labor is a good idea.

• Lip balm: Hospital air can be dry, so keep your lips moisturized.

• Nipple Protector: Even though your nipples haven’t faced the battlefield yet, it’s a good idea to pack a nipple protector in your hospital bag. These handy little shields provide a protective barrier, just in case your nipples start feeling sore during those early breastfeeding sessions. They’ll help you keep things comfortable right from the start. If you want to check out some options, here’s an Amazon link.

• Nipple Cream: Prevention is key, mama! Toss a tube of nipple cream into your hospital bag to be ready for any dryness or discomfort that might pop up. A little bit of cream can work wonders in keeping your skin moisturized and protected, so you can focus on bonding with your baby instead of worrying about sore nipples. Better safe than sorry!
  3. Comfort Items:

• Pillows: Hospital pillows can be a bit flat, so bring one from home if you need extra support.

• Earplugs and an eye mask: If you’re a light sleeper, these can help you get some rest during your stay.

What to Pack for the Baby👼

1. Newborn Essentials:

• Onesies and sleepers: Pack a few outfits in newborn size. You might want to plan for 3-4 newborn outfits for each day of your hospital stay. After birth, there’s a higher chance of your baby spitting up or some necessary tests can cause little dirt(its okay, we just need some blood for a blood test. All these routines are very important and necessary for the overall health of the baby. Please trust your doctor on these matters), so having extra clothes will make things much easier and more comfortable during your time at the hospital.

Don’t forget to include a “going home” outfit!

• Diapers and wipes: The hospital usually provides these, but it’s good to have a few extras on hand.

• Swaddle blankets: These are great for keeping your baby cozy and secure.

• Nursing Pillow:A nursing pillow props your baby up at just the right height, saving your arms, shoulders, and back from doing all the heavy lifting. Plus, it helps position your baby perfectly. Want to check some? I share it here Amazon link.

2. Car Seat:

• Make sure you have a car seat properly installed in your vehicle before heading to the hospital. You won’t be able to leave without one!

What to Pack for the Partner👨🏻

1. Comfortable Clothing:

• Change of clothes: Labor can be long, so your partner will want to be comfortable.

• Sweater or jacket: Hospitals can be cold, so layers are a good idea.

2. Support Items:

• Snacks and water: Labor can be exhausting, and you’ll both need to stay hydrated and energized. But remember only your partner can eat them until you give birth.🫣 We don't allow in Türkiye you to eat or drink (okay maybe drink water a little🤏 we aint heartless that much, guys... it's for you...) anything during birth to avoid complications. But you will be OK after birth🤩

• Phone charger: You’ll want to keep your phone charged for updates and those first precious photos.

Additional Items to Consider

1. Important Documents and Paperwork:

• ID and insurance information: You’ll need these when you check in.

• Birth plan: If you have a birth plan, bring several copies to share with your medical team.

2. Snacks and Entertainment:

• Snacks: After birth, you may want to have a little snack to help you get motivated after all that effort (with your doctor's permission).
  Remember, you are not allowed to eat while you are in the labor process. These snacks are for later. Snacks that level up your mental🫠

• Entertainment: Books, magazines, or a tablet loaded with movies or music can help pass the time.

What to Expect When You Arrive at the Hospital🧐

Arriving at the hospital can be both exciting and nerve-wracking. Here’s what you can expect:

1. The Check-In Process:

• You’ll likely start in the labor and delivery unit, where you’ll check in at the front desk. Have your ID and insurance information ready.

2. Meeting the Medical Team:

• After check-in, you’ll be introduced to your nurses and possibly your doctor or midwife. They’ll perform an initial assessment to see how your labor is progressing.

3. The Labor and Delivery Room Setup:

• Your room will be equipped with everything needed for delivery, including a bed that can be adjusted for different labor positions, a fetal monitor, and medical supplies. Some hospitals also have birthing balls and other tools to help you stay comfortable.

Soo...

Packing your hospital bag and preparing for labor can feel overwhelming, but with a solid checklist and a little preparation, you’ll be ready to welcome your baby with confidence. Remember, every birth experience is unique, so trust your instincts, stay flexible, and focus on the exciting journey ahead. You’ve got this, superstar parents! 🌟

Tips for a Smooth Hospital Experience

1. Prepare Mentally and Emotionally:

• Take some time to mentally prepare for the big day. Practice relaxation techniques, breathing exercises, or meditation to help keep calm during labor.

2. Communicate Your Birth Plan:

• Share your birth plan with the medical staff when you arrive. It’s important that everyone is on the same page, but also be flexible—birth can be unpredictable!

3. Ensure Your Support Team Knows Their Roles:

• Make sure your partner or support person knows how to assist you. Whether it’s providing comfort, helping with breathing techniques, or just being there for emotional support, their role is crucial.

3. Items for a More Comfortable Postpartum Stay:

• Nursing bras and pads: If you’re planning to breastfeed, these will come in handy.

• Maternity underwear: The hospital will provide mesh underwear, but you might prefer your own.

check it from amazon 👈